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Bec, Zero Point Yoga
- May 3, 2020
- 1 min
Gratitude
The benefits of practicing gratitude are well studied and scientifically backed. In fact, it's often quoted that if a person could do on...
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Bec, Zero Point Yoga
- Mar 9, 2020
- 1 min
Ida and Pingala
This week we explore the other two central Nadi's; Ida and Pingala. Highways for your Yin and Yang energy. The way to take things in, t...
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Bec, Zero Point Yoga
- Feb 10, 2020
- 1 min
Fascia
According to Quantum Physics, a particle vibrating due to the sound created when you speak can affect a molecule inside a star at the edg...
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Bec, Zero Point Yoga
- Feb 4, 2020
- 2 min
Spanda & Pendulation
This week we are weaving together the wisdom of ancient Tantric knowledge with the acumen of modern somatic therapy. We begin with Spanda...
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Bec, Zero Point Yoga
- Jan 22, 2020
- 2 min
The Psoas: Muscle of the Soul
This weeks topic has taken us deep into the core and deep into our fear base. The Psoas is the muscle that connects the upper body to the...
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Bec, Zero Point Yoga
- Jan 15, 2020
- 2 min
Purification
This week we are delving deep into the inevitable discomfort that accompanies a consistent yoga practice. It's been part full moon, and p...
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Bec, Zero Point Yoga
- Jan 15, 2020
- 1 min
Shining Light of Awareness
Our students, true to form, dive earnestly into unpacking who they are. Yoga rests upon the concept that inside all of us is a drop of th...
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Bec, Zero Point Yoga
- Jan 15, 2020
- 1 min
The Warriors
The story of Virabhadra helps us work towards meeting our inner warriors. In this dramatic tale, Shiva (the higher self) sacrifices King ...
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Bec, Zero Point Yoga
- Jan 11, 2020
- 3 min
The Energy-Verse
Roughly 4% of the universe is made of matter. Almost all matter (99.9999999% of it) is empty space. If you took out all of the space out ...
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