Tue, 13 Oct | Lookout Reserve

SOLD OUT Sunrise Yoga, Breathwork + Swim

Welcome the day with a sunrise Yoga + ocean dip session
Registration is Closed

Time & Location

13 Oct 2020, 6:30 am – 7:30 am
Lookout Reserve, Ocean Grove VIC 3226, Australia

About the Event

Join us for a morning sunrise Yoga session, welcoming in the day with a sequence of mindful movement. After unkinking the body and expanding the breath, we will harness the fearlessness of the group and embrace the ocean to wash away anything that stands in between us and our full potential. A warming stair climb, and an expansive headland view of the rising sun hold space for us to take a moment and set intentions for the day and the week ahead. There’s something wildly uniting and invigorating about meeting the day like this.

Expect a natural buzzing endorphin rush, a collection of new friends, and the sense of unlimited personal power that comes from conquering cold ocean waves. This beautiful morning ritual is soaring in popularity as it connects us to the natural world, to our breath, our community, and back to ourselves. Limited to a group of ten people.

Our Beach Cacao Ritual will run once per month, and our Yoga, Breathwork and Swim sessions will run weekly.

Our teachers Bec and Sabrina will guide you through, alternating weeks; Tuesdays: Bec 13/10, 27/10 Wednesdays: Sabrina 21/10, ...

How to join?

Message us via Facebook or Insta

Registration is Closed

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