Spring Yin Immersion
Time & Location
About the Event
Wood is the element of Spring, representing growing and reaching outwards. Like seeds that have laid dormant in the earth during winter, now is the time for us to sprout and reach upwards. Wood is our intelligence; problem solving, planning, strategising and analysing. When in balance, we are constructive, open-minded, co-operative and kind. Governed by the liver and gallbladder, the General and the Lieutenant of our body, our wood element is essential to overall wellbeing. In this workshop Annie will guide you through how to stimulate, open and encourage a flow of energy into the Liver and Gallbladder meridians. The Yin postures associated with the wood elements will be broken down into their foundational elements by Annie. The dissection of the shapes and the practice will allow you to cultivate a practice that is perfectly modified for your body. This 3 hour workshop is a deep dive into these elements, a ritual welcoming of Spring, and way for you to connect authentically with this season and what it means for you. Expect to leave feeling part of the natural world and her cycles, completely nourished, and energetically balanced.
Pricing: Members $40 Non-Members $50
Teens welcome, no experience required.
Saturday October 12, 2pm - 5pm