Sat, 08 Feb | ZERO POINT YOGA

Vinyasa Technical Tune-Up

All the mechanical, physiological, mythological and energetic details of poses and transitions in a flow class. Go deeply into each shape and into the space between shapes. We will break it all down so your practice becomes stronger, more aligned and increasingly deep on all levels.
Registration is Closed

Time & Location

08 Feb 2020, 3:00 pm – 5:00 pm
ZERO POINT YOGA, 41 Smithton Grove, Ocean Grove VIC 3226, Australia

About the Event

FLOW MASTERCLASS All the mechanical, physiological, mythological and energetic details of poses and transitions in a flow class. Go deeply into each shape and into the space between shapes. We will break it all down so your practice becomes stronger, more aligned and increasingly deep on all levels. Get assistance and detailed feedback on the bits of the practice that elude you. This class will take your practice to the next level - it's all the bits we wish we had time to go into each class! Attending this once will bring a significant change to your practice. Taught by Bec, this 2 hour masterclass will leave you feeling confident with a renewed understanding of your flow practice. Recommended for everyone!! We will go over modifications for injuries and extensions for advanced yogi's so you can really personalise your practice. $25 member price. $30 non-member price. 

Registration is Closed

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