UPCOMING EVENTS
  • Wed, Feb 24
    ZERO POINT YOGA
    Feb 24, 11:00 AM GMT+11 – Mar 31, 12:00 PM GMT+11
    ZERO POINT YOGA, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    Find a sacred space for you and other new parents, as you unwind, destress and shed a layer of tension. Being a caregiver to a tiny human is relentlessly demanding, so finding time to nurture you is essential. We are all better parents when we've done Yoga! Book your spot via Mindbody <3

Past Events

  • Sat, Feb 20
    41 Smithton Grove
    Feb 20, 3:00 PM – 6:00 PM
    41 Smithton Grove, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    Join us for an exclusive event, as we unload 500 kgs of individually chosen stunning crystals from around the world. Grab a glass of bubbles, bring your friends, and welcome in the newest members of your crystal family. Book your spot via Mindbody <3
  • Men Do Yoga Workshops
    Fri, Feb 12
    2/41 Smithton Grove
    Feb 12, 7:00 PM – 9:00 PM
    2/41 Smithton Grove, 2/41 Smithton Grove, Ocean Grove VIC 3226, Australia
    Join Tim Oddie for a Men's Yoga Workshop
  • Sat, Dec 19
    ZERO POINT YOGA
    Dec 19, 2020, 1:00 PM – 3:00 PM
    ZERO POINT YOGA, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    Join Hang for a peaceful afternoon of slowing down and going within. It's been a big year for all of us. Celebrate with self-care and refresh your body and mind for the Christmas season and new year ahead. All levels are welcome, including beginners.
  • Sat, Dec 12
    ZERO POINT YOGA
    Dec 12, 2020, 1:00 PM – 3:00 PM
    ZERO POINT YOGA, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    Join Hang for this 2-hour workshop to learn how to keep safe and free from injuries.
  • Sat, Dec 05
    ZERO POINT YOGA
    Dec 05, 2020, 1:00 PM – 3:00 PM
    ZERO POINT YOGA, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    Feeling extra tight from the extra COVID-19 sitting? Do you have tight muscles and can't seem to release them? You just "rolled" and released the focused area and it's tight again?
  • Oct 13, 2020, 6:30 AM – 7:30 AM
    Lookout Reserve, Ocean Grove VIC 3226, Australia
    Welcome the day with a sunrise Yoga + ocean dip session
  • Sun, Aug 09
    Zoom Workshop
    Aug 09, 2020, 12:00 PM – 2:00 PM
    Zoom Workshop
    Weekly Zoom Workshops, Daily ritual and movement, Email worksheets, and more.
  • Sat, May 09
    Zero Point Yoga
    May 09, 2020, 11:30 AM – 1:30 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    We all know yoga connects us to something deeper than the body. In order to find that deeper connection, we need to first take care of the body. Like all forms of body movement, injuries and pain can occur from repetitive movements. A smart and informed practice can help minimize unnecessary pain.
  • Sat, Apr 18
    Zero Point Yoga
    Apr 18, 2020, 11:30 AM – 1:30 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    Do you have tight muscles and can't seem to release them? You just "rolled" and released the focused area and it's tight again? Join Sarah & Hang to learn how fascia can restrict our movement. Take home gentle techniques to release fascia every day to create strength, flexibility, freedom and space
  • Fri, Apr 03
    Continental House
    Apr 03, 2020, 3:00 PM – Apr 05, 2020, 3:00 PM
    Continental House, 9 Lone Pine Ave, Hepburn Springs VIC, Australia
    The Completeness Retreat is a weekend gift to yourself. Led by Bec and limited to a small group for a tailored, nurturing and healing experience. It’s a reset, it’s a deep dive, it’s a gift of self-love. Expect to leave more complete in health, heart, psyche and spirit.
  • Sun, Mar 29
    Zero Point Yoga
    Mar 29, 2020, 10:00 AM – 2:00 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    Make your appointment with life and join Sarah and Hang for a mini-retreat to relax, heal and open your heart. You'll be guided through many nourishing mindfulness activities to deepen your loving awareness practice and learn techniques to take home and continue with your well-being journey.
  • Sat, Mar 14
    Zero Point Yoga
    Mar 14, 2020, 3:00 PM – 5:00 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    All the mechanical, physiological, mythological and energetic details of poses and transitions of the Standing Series. Go deeply into each shape and into the space between shapes. We will break it all down so your practice becomes stronger, more aligned and increasingly deep on all levels.
  • Fri, Mar 13
    Zero Point Yoga
    Mar 13, 2020, 6:00 PM – 7:30 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    Ready to relax, rejoice, and rejuvenate? Be guided through a sequence of restorative yoga and mindful cues to cultivate loving awareness, release stress and tension in the body and mind. Hands on Shamballa Reiki will be provided during the class to promote further healing and balancing.
  • Sun, Mar 08
    Zero Point Yoga
    Mar 08, 2020, 10:00 AM – 12:00 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    Qi Gong is a 4000 year-old ancient Chinese discipline that has its roots in Traditional Chinese Medicine. It involves the mind, breath, and movement to create a calm, natural balance of energy. It is a beautiful compliment to a regular yoga practice. Suitable for all levels and ages.
  • Sat, Mar 07
    Zero Point Yoga
    Mar 07, 2020, 2:00 PM – 6:00 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    Nourish yourself and drop deeply in with a guided meditation, an immersive sound journey and a group toning. With a soundscape comprised of Tibetan Singing Bowls, Crystal Bowls, Chimes, Native & Harmonic Drums and Multi-layered Vocal Toning, this experience will awaken something powerful in you.
  • Fri, Mar 06
    Zero Point Yoga
    Mar 06, 2020, 2:30 PM – 5:30 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    Clare Bedford will photograph 1000 women in 1 week to celebrate women's growth, diversity and self love. Come and be part of the picture. Our stories are what give other women hope and with 1000 women seen and sharing their message, all of us can be heard. No bookings required!
  • Fri, Feb 21
    Zero Point Yoga
    Feb 21, 2020, 6:00 PM – 7:30 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    Ready to relax, rejoice, and rejuvenate? Be guided through a sequence of restorative yoga and mindful cues to cultivate loving awareness, release stress and tension in the body and mind. Hands on Shamballa Reiki will be provided during the class to promote further healing and balancing.
  • Sun, Feb 16
    Zero Point Yoga
    Feb 16, 2020, 6:00 PM – 8:00 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    A luxurious journey into the depths of Yin with waves of sound passing through the body as you surrender to each pose. Combining the vibration of sacred instruments and the tradition wisdom of the Yin practice, this 2 hour session will lead you deep within yourself and leave you profoundly unwound.
  • Sat, Feb 08
    ZERO POINT YOGA
    Feb 08, 2020, 3:00 PM – 5:00 PM
    ZERO POINT YOGA, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    All the mechanical, physiological, mythological and energetic details of poses and transitions in a flow class. Go deeply into each shape and into the space between shapes. We will break it all down so your practice becomes stronger, more aligned and increasingly deep on all levels.
  • Sun, Feb 02
    Zero Point Yoga
    Feb 02, 2020, 6:00 PM – 8:00 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    We are thrilled to be hosting Chris Dixon and Kate Dipasquale for this unique event. In this invigorating practice, we’ll delve into a journey of flow yoga accompanied with live summery sounds. Expect a fun, accessible, and playful journey through the body, open to all levels.
  • Sat, Jan 18
    Zero Point Yoga
    Jan 18, 2020, 5:00 PM – 6:00 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    Aydin from Rhythm Infused is offering her signature sound bath as a decompression event, to ease the stress we are all experiencing in relation to the Bushfire Crisis. There is no cost involved, nothing is asked of you other than to come in and lie down.
  • Sun, Jan 12
    Zero Point Yoga
    Jan 12, 2020, 6:30 PM – 7:30 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    In response to the current bushfire crisis, and our continued need to help those impacted, we offer you this free class to fill your cup. Led by Hang Nhan of saigon om, an experienced travelling yoga & mindfulness educator.
  • Jan 11, 2020, 4:00 PM – 5:30 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    Ra Ma Da Sa is a powerful Kundalini healing mantra used to send healing to others, to aspects of your life, and to yourself.
  • Sun, Dec 22
    Zero Point Yoga
    Dec 22, 2019, 7:00 PM – 9:00 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    Celebrate Summer Solstice with a blissful, rejuvenating Mantra and Music experience. Connect to your breath, give the mind a break and immerse yourself in sound and vibration.
  • Sat, Dec 14
    Zero Point Yoga
    Dec 14, 2019, 4:00 PM – 5:15 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    Yoga Nidra is an ancient practice of guided deep relaxation which provides the equivalent of four hours deep healing sleep in one session. Fill your cup so you have plenty to pour this festive season. Join us for this 75 minute session guided by Gaenor.
  • Sat, Nov 30
    Zero Point Yoga
    Nov 30, 2019, 5:00 PM – 7:00 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    Join us for an end of year celebration and community dinner. It's a bring-a-plate-sharing-is-caring type of event, where we unite to enjoy food, connect with each other, and celebrate the beautiful community that Zero Point has become.
  • Fri, Nov 01
    Zero Point Yoga
    Nov 01, 2019, 6:00 PM – 7:30 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    Want to go deeper into the philosophy of Yoga and Tantra? Each month Zero Point offers a lecture on an aspect of this life science. Our October topic is Shiva and Shakti. $25 - $40
  • Sat, Oct 26
    Zero Point Yoga
    Oct 26, 2019, 2:00 PM – 3:30 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC 3226, Australia
    We are honoured to be hosting Katie Underwood for a Sound Meditation and Vocal Toning event.
  • Fri, Oct 25
    Zero Point Yoga
    Oct 25, 2019, 6:00 PM – 7:00 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    The Kundalini tradition offers a powerful technology for healing oneself and for offering healing to others.
  • Sat, Oct 12
    Zero Point Yoga
    Oct 12, 2019, 2:00 PM – 5:00 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    Stimulate, open and encourage a flow of energy into the liver and gallbladder meridians in this 3 hour workshop
  • Fri, Sep 27
    Zero Point Yoga
    Sep 27, 2019, 6:00 PM – 7:30 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    Dive deeper into Yogic philosophy
  • Sun, Sep 15
    Zero Point Yoga
    Sep 15, 2019, 12:00 PM – 2:00 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    Join us for a fun exploration of hand and arm balance shapes as we learn to balance your body and mind in these joyful shapes. In this 2 hour workshop we will fully prepare the body and mind to swap the feet for the hands. This workshop will include wrist warm up and forearm strengthening.
  • Sat, Sep 07
    Zero Point Yoga
    Sep 07, 2019, 7:00 PM – 8:30 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    Join Sun Hyland for a beautiful journey into Kirtan Yoga and an uplifting chanting session. By donation. No booking required.
  • Sat, Sep 07
    Zero Point Yoga
    Sep 07, 2019, 1:00 PM – 3:00 PM
    Zero Point Yoga, 41 Smithton Grove, Ocean Grove VIC, Australia
    Reconnect to the rhythm inside of you, to Mother Earth, and to your primal self in this invigorating workshop.
  • Tue, Sep 03
    Ocean Grove
    Sep 03, 2019, 7:00 PM – Oct 22, 2019, 8:15 PM
    Ocean Grove, 41 Smithton Grove, Ocean Grove
    An 8-week exploration of the major energetic centres of the body, the chakras. Each week we will dive deep into a chakra, learning the properties, how to activate it and keep it healthy, and what it means in your life.

©2020 by Zero Point Yoga.