Moving into a gratitude and heart opening gentle flow, we'll integrate all of the new knowledge and understanding into the body, with an exploration into effort and ease.
A communal table awaits at Two Doors Down, laid out with a nourishing hearty lunch. Connecting through food and our senses, and perhaps finding new friendships.
Lunch will be followed by a noble silence nature walk in the bush reserve. A time to ponder, connect, and unite with the rhythm of the natural world.
We'll wind down with a warm, slow, luxurious yin and deep rest.
It's the ultimate day to find you, to nourish yourself and allow the deepest parts of you to express, uncover and reconnect.
Your Guide
Meet Phoebe
Yoga Teacher
Phoebe’s yoga career began whilst volunteering in a small local community in the Philippines. With a background of 15 years of Prosthetic and Orthotic experience she had the privilege to not only provide prosthetic arms and legs to local Filipino Amputees but to also begin to teach and share the story of yoga to others and to connect with people in a way she never had before.
Phoebe has run numerous retreats and workshops across Victoria guiding yogi's to deepen their practice and assist them to find the best versions of themselves. In her career in healthcare she has run National and International Conferences, attended Executive Leadership training and coaching workshops.
She combined her passion of working with amputees and yoga and is the founder of Phoebe Malone: Yoga for Everybody. She believes whether you have zero, one, two, three or four legs, whether you are old or young, yoga is for you!
As well as being highly efficient, organized and logical, she's warm, maternal and teaches an impressive flow class with a mixture of challenging and fun sequences.