Corporate yoga
Calmer teams, brighter days
Yoga, breathwork and sound baths for your workplace. A simple way to help your people manage stress, move their bodies and head back to work feeling clearer.
Workplace wellness
Good for your team, good for business
Less stress
Simple breath and movement that help your team switch off from busy, demanding days.
Bodies that feel better
Ease tight shoulders and sore backs from long hours at a desk or on their feet.
Stronger connection
A shared practice that brings people together away from emails and meetings.
Choose your session
Something for every team
Flow
A steady, feel good class that stretches and strengthens from head to toe. All levels welcome.
Yin
Long, quiet holds that ease deep into the body. A reset for busy minds, no experience needed.
Breathwork
Simple breathing techniques to calm the nervous system, with tools your team can use at their desks.
Sound Bath
Everyone gets cosy on a mat while crystal singing bowls wash over them. Nothing to do but rest.
Yoga Sound Bath
A gentle yoga practice to open the body, then a sound bath to finish.
Let's talk
Bring Zero Point to your team
Request our corporate brochure for all the details, or email info@zeropointyoga.net and we'll put together a session that suits your workplace.