Yoga is not an escape,
we spend our lives escaping.
Yoga is your return home, to the body.
Rebecca Duffield
Founder of Zero Point Yoga
About Us
Zero Point Yoga

Zero Point Yoga Ocean Grove is a yoga studio offering HIIT Pilates, Barre, Meditation, Sound Baths, Callanetics and Yoga.

Our Classes
Classes We Offer

Our classes draw wisdom from Tantra, Anusara, Vinyasa, and other Hatha styles.

Flow Yoga

This popular class incorporates a range of Hatha Yoga styles including Vinyasa, Anusara and Tantric Yoga.

Barre Class

Barre incorporates concepts of Ballet, Pilates, and functional movement, to create a joyful class focused on alignment…

Callanetics

Callanetics is a series of stretching and contracting exercises that improve muscle tone using gentle movements.

Yin Yoga
Pilates
Sound Bath

Our Teachers

Rebecca Duffield
Founder, Senior Yoga Teacher

3000+

Anusara and Tantra trained teacher.There’s an intelligence to Bec’s teaching that’s hard to find elsewhere.

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Our Studio
Far Infrared Heating

Our studio is heated with far infrared heating, which gently heats your body in a non-invasive manner.

Far infrared heat is proven to benefit the body by:

Improving lymphatic flow
Boosting the immune system
Helping to remove toxins
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Testimonials

A beautiful energy and environment created by Bec and the team. Loving the yoga and sound baths especially

Nicole, August 2019

Our Blog

Latest Posts
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Our Instagram

@Zeropointyoga
We’d Love To Help You
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 Newsletter

©2021 by Zero Point Yoga.

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