The ADHD Body™ - A Nervous System Workshop for the ADHD Brain
Oct
3
1:00 PM13:00

The ADHD Body™ - A Nervous System Workshop for the ADHD Brain

Investment: $89

The ADHD Body is a half-day nervous system experience designed specifically for adults with ADHD (or who suspect that they are), held in the warmth of a dedicated studio space where you can arrive exactly as you are. It's built on a simple but powerful truth: the real challenges of living with an ADHD brain don't just live in your thoughts, they live in your body. And most ADHD support never goes there.

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A Rising Tide
Aug
28
7:00 PM19:00

A Rising Tide

  • Zero Point Yoga Ocean Grove Studio (map)
  • Google Calendar ICS

Investment: $35

A Rising Tide is built around conversations with people in our community who do things properly. For our first one, we are bringing together Miek, James, and Kirsten to talk about what it actually takes to commit completely to a craft.

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Aaron Petty 25 Hour YTT Beyond Asana
Aug
21
to Aug 23

Aaron Petty 25 Hour YTT Beyond Asana

  • Zero Point Yoga Ocean Grove (map)
  • Google Calendar ICS

Investment: $555

Join Aaron Petty for a transformative weekend dedicated to unlocking the immense potential of pranayama and meditation within the authentic yogic tradition. This YACEP-accredited course is specifically crafted for yoga teachers and dedicated practitioners seeking depth, clarity, and confidence in integrating pranayama and meditation into their personal and teaching practices.

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The Art of Choice: Cultivating Resilience Through Embodied Decisions
Aug
15
1:00 PM13:00

The Art of Choice: Cultivating Resilience Through Embodied Decisions

  • Zero Point Yoga Ocean Grove Studio (map)
  • Google Calendar ICS

Investment: $85

This workshop is an exploration of the connection between nervous system regulation and our capacity for choice. You will learn how chronic stress and past experiences can impact our ability to make conscious decisions, often leading to reactive instead of considered actions. 

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Yin & Sound Recalibration
Jul
11
6:30 PM18:30

Yin & Sound Recalibration

  • Zero Point Yoga Ocean Grove Studio (map)
  • Google Calendar ICS

Investment: $48

A gathering where we nourish the body with sound frequencies, plant medicine, hot stones and seasonal Yin practices. Designed to return balance and harmony into your cells, recalibrating your nervous system and supporting your brain state.

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Sacred Ceremony, Soulful Sounds & Energy Healing
Jun
12
6:30 PM18:30

Sacred Ceremony, Soulful Sounds & Energy Healing

  • Zero Point Yoga Ocean Grove Studio (map)
  • Google Calendar ICS

Investment: $60

An evening of rest, relaxation, restoration and raising your vibration.

We will gather in a circle to be guided in a sacred ceremony using cacao and blue lotus. A beautiful way to connect with self, activating the senses, awakening the chakras and guiding you to a state of tranquility and bliss.

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 The Goddess of Yoga
Jun
1
to Jul 1

The Goddess of Yoga

  • Zero Point Yoga Ocean Grove Studio (map)
  • Google Calendar ICS

Investment: $260

7 week course

This course introduces key goddesses from the Tantric yogic tradition, not as distant deities, but as living archetypes within you. Each module offers a lens into your own psyche, power, shadow and spiritual evolution.

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Yin & Sound Recalibration
May
23
7:15 PM19:15

Yin & Sound Recalibration

  • Zero Point Yoga Ocean Grove Studio (map)
  • Google Calendar ICS

Investment: $48

A gathering where we nourish the body with sound frequencies, plant medicine, hot stones and seasonal Yin practices. Designed to return balance and harmony into your cells, recalibrating your nervous system and supporting your brain state.

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