Investment: $43
Join Kate & Brock for a unique evening where live music, movement, and sound come together in a deeply immersive experience.
Investment: $48
A gathering where we nourish the body with sound frequencies, plant medicine, hot stones and seasonal Yin practices. Designed to return balance and harmony into your cells, recalibrating your nervous system and supporting your brain state.
Investment: $220
7 week course
This course introduces key goddesses from the Tantric yogic tradition, not as distant deities, but as living archetypes within you. Each module offers a lens into your own psyche, power, shadow and spiritual evolution.
Investment: $149
You don’t need a week away.
You need a day out of your routine; away from the noise, the roles, the constant demands, to come back to yourself.
Investment: $85
Deepen your facilitation skills with trauma-informed principles in this engaging 3-hour workshop. You’ll explore how trauma affects the mind-body connection and how to integrate practices like choice-making and interoception to support your community.
Free Entry
Wine, cocktails, spiced mulled wine, curry's, cheese boards, hot chocolates available for purchase
Investment: $60
An evening of rest, relaxation, restoration and raising your vibration.
We will gather in a circle to be guided in a sacred ceremony using cacao and blue lotus. A beautiful way to connect with self, activating the senses, awakening the chakras and guiding you to a state of tranquility and bliss.
Investment: $88
Join us for a fun, creative, and social evening of vision boarding at Two Doors Down. Think scrapbooking energy, music you love, wine & cheese boards, good company, and a space where there’s absolutely no pressure to get it right.
Investment: $30
A shared space where individuals gather to practise In a supportive group setting. Participants sit together, often in a circle to symbolise unity and connection, creating an atmosphere of equality and openness.
Investment: $59
Take your practice further with our new advanced workshop series, thoughtfully designed for yogis ready to deepen, strengthen, and expand their asana journey.
Investment:
$40 - 1 adult and 1 child
$50 - 1 adult and 2 children
$55 - 2 adults and 2 children
A school holiday activity designed to support the unwinding of busy minds, support nervous systems and share a moment of calm with your loved ones.
Free Entry
Wine, cocktails, spiced mulled wine, curry's, cheese boards, hot chocolates available for purchase
Investment: $59
Take your practice further with our new advanced workshop series, thoughtfully designed for yogis ready to deepen, strengthen, and expand their asana journey.
Investment: $48
A gathering where we nourish the body with sound frequencies, plant medicine, hot stones and seasonal Yin practices. Designed to return balance and harmony into your cells, recalibrating your nervous system and supporting your brain state.
Investment: $149
To be guided through various techniques which will build your capacity to cultivate a meditation practice to suit you and your particular situation. Expect to explore aspects of visualisation, meditative breathwork, meditative kriya techniques, mantra, Japa practices and contemplation.
Investment: $70
Our Into the Wild Day Hike is a full-day immersion into nature, movement, and mindfulness.
Investment: $30
A shared space where individuals gather to practise In a supportive group setting. Participants sit together, often in a circle to symbolise unity and connection, creating an atmosphere of equality and openness.
Free Entry
Wine, cocktails, spiced mulled wine, curry's, cheese boards, hot chocolates available for purchase
Investment: $85
This workshop is an exploration of the connection between nervous system regulation and our capacity for choice. You will learn how chronic stress and past experiences can impact our ability to make conscious decisions, often leading to reactive instead of considered actions.
A luxury retreat oasis, 6 Days, 5 Nights of nourishing food, sleep and movement to rejuvenate and bring you home to yourself.
Investment: $95
Our Into the Wild Day Hike is a full-day immersion into nature, movement, and mindfulness.
Investment: $59
Take your practice further with our new advanced workshop series, thoughtfully designed for yogis ready to deepen, strengthen, and expand their asana journey.
Investment: $450
Our Overnight Into the Wild Hike invites you to go deeper. This two-day journey blends a challenging hiking, yoga and fascial rolling, and camping under the stars, all wrapped in the grounding energy of nature and community.
Free Entry
Wine, cocktails, spiced mulled wine, curry's, cheese boards, hot chocolates available for purchase
Investment: $125 for 5 classes
This kids’ yoga workshop is created for children who are curious about the world, eager to move their bodies, and open to learning gentle tools that help them feel calm, confident, and connected.
Investment: $50
Designed for beginners and curious explorers alike, this workshop will guide you through the fundamentals of breath awareness, science backed techniques, and practical exercises to reduce stress, boost energy, and foster emotional balance.
Investment: $400
Our Overnight Into the Wild Hike invites you to go deeper. This two-day journey blends a challenging hiking, yoga and fascial rolling, and camping under the stars, all wrapped in the grounding energy of nature and community.
FREE
Join Bec and Mark for an online information session to find out about the upcoming Yin and Yoga Nidra Teacher Training Program.
Investment: $49
Sleep Sanctuary is a gentle, immersive evening designed to help you unwind, slow down, and reconnect with rest in a way that feels natural and supportive.
Investment: $59
Join Jodie for this Advanced Asana workshop as she takes you through the technique and alignment of some of the most common arm balancing postures.
FREE
- Free, fun info night with mocktails & conversation
- Special offers available on the night
Investment: $45
This 90-minute workshop is an invitation to explore strength without rigidity and skill without force.
Investment: $65
Shake off the week and Laugh It Off with a huge night of stand-up featuring three of Australia’s fastest-rising comedy stars — Bron Lewis, Steven Bradshaw, and Tyson Popplestone.
Investment: $70
Our ‘Into the Wild’ hike to Currawong Falls is an immersion into nature, movement, and mindfulness.
Investment: $88
This workshop is my way of sharing that guidance, creating a space for reflection, connection, and personal insight.
Investment: $99 for 4 sessions
For those just beginning their yoga journey, our Introduction to Yoga classes have been lovingly crafted with you in mind. Over four guided sessions, Alice will introduce you to the foundations of yoga in a supportive, easeful environment, perfect for anyone curious, returning, or ready to start fresh.
Investment: $125 for 5 classes
This kids’ yoga workshop is created for children who are curious about the world, eager to move their bodies, and open to learning gentle tools that help them feel calm, confident, and connected.
Investment: $40
A 2-hour dynamic flow and yin journey to release, expand, and step into 2026 with intention and space.
Investment: $85
This workshop is an exploration of the connection between nervous system regulation and our capacity for choice. You will learn how chronic stress and past experiences can impact our ability to make conscious decisions, often leading to reactive instead of considered actions.
Free Event
Join Bec for the Info and Q&A Session of the upcoming 2026 250-hour Yoga Teacher Training.
Investment: $88
This workshop is my way of sharing that guidance, creating a space for reflection, connection, and personal insight.
Investment: $98
This is your invitation to playfully and intentionally map out your next 12 months, or further, exploring all aspects of your dream life.
Investment: $220
7 week course
This course introduces key goddesses from the Tantric yogic tradition, not as distant deities, but as living archetypes within you. Each module offers a lens into your own psyche, power, shadow and spiritual evolution.
Investment: $220
7 week course
This course introduces key goddesses from the Tantric yogic tradition, not as distant deities, but as living archetypes within you. Each module offers a lens into your own psyche, power, shadow and spiritual evolution.
Investment: $220
7 week course
This course introduces key goddesses from the Tantric yogic tradition, not as distant deities, but as living archetypes within you. Each module offers a lens into your own psyche, power, shadow and spiritual evolution.
Investment: $220
7 week course
This course introduces key goddesses from the Tantric yogic tradition, not as distant deities, but as living archetypes within you. Each module offers a lens into your own psyche, power, shadow and spiritual evolution.
Investment: $220
7 week course
This course introduces key goddesses from the Tantric yogic tradition, not as distant deities, but as living archetypes within you. Each module offers a lens into your own psyche, power, shadow and spiritual evolution.
Investment: $35
Step into the final sunrise of the year with an energising morning flow overlooking the Ocean Grove beach.
Investment: $68
An evening to indulge, integrate and unwire. Space to understand the triumphs and tribulations of the year that has been and set crystal clear intentions for the year yet to come.
We’re ending the year on a beautifully grounded note — with an intimate, acoustic-only edition of Imaginary Millions, right here at Two Doors Down Café.
Take advantage of this final opportunity to enjoy a complimentary class, connect with the BFT community, and explore how structured strength training can support your yoga practice.
Investment: $48
Sound Immersion is an intuitively woven journey using multiple instruments to create healing resonance within .
Investment: $20
A Healing Circle is a gathering of people who come together with the intention of healing,
support, and mutual understanding.
