Investment: $125 for 5 classes
This kids’ yoga workshop is created for children who are curious about the world, eager to move their bodies, and open to learning gentle tools that help them feel calm, confident, and connected.
Investment: $99 for 4 sessions
For those just beginning their yoga journey, our Introduction to Yoga classes have been lovingly crafted with you in mind. Over four guided sessions, Alice will introduce you to the foundations of yoga in a supportive, easeful environment, perfect for anyone curious, returning, or ready to start fresh.
Investment: $48
A gathering where we nourish the body with sound frequencies, plant medicine, hot stones and seasonal Yin practices. Designed to return balance and harmony into your cells, recalibrating your nervous system and supporting your brain state.
Investment: $70
Our ‘Into the Wild’ hike to Currawong Falls is an immersion into nature, movement, and mindfulness.
Investment: $30
A shared space where individuals gather to practise In a supportive group setting. Participants sit together, often in a circle to symbolise unity and connection, creating an atmosphere of equality and openness.
Investment: $65
Shake off the week and Laugh It Off with a huge night of stand-up featuring three of Australia’s fastest-rising comedy stars — Bron Lewis, Henry Yan, and Tyson Popplestone.
Investment: $45
This 90-minute workshop is an invitation to explore strength without rigidity and skill without force.
Investment: $48
A gathering where we nourish the body with sound frequencies, plant medicine, hot stones and seasonal Yin practices. Designed to return balance and harmony into your cells, recalibrating your nervous system and supporting your brain state.
Investment: $59
Join Jodie for this Advanced Asana workshop as she takes you through the technique and alignment of some of the most common arm balancing postures.
Investment: $49
Sleep Sanctuary is a gentle, immersive evening designed to help you unwind, slow down, and reconnect with rest in a way that feels natural and supportive.
Investment: $450
Our Overnight Into the Wild Hike invites you to go deeper. This two-day journey blends a challenging hiking, yoga and fascial rolling, and camping under the stars, all wrapped in the grounding energy of nature and community.
Investment: $50
Designed for beginners and curious explorers alike, this workshop will guide you through the fundamentals of breath awareness, science backed techniques, and practical exercises to reduce stress, boost energy, and foster emotional balance.
Investment: $59
Take your practice further with our new advanced workshop series, thoughtfully designed for yogis ready to deepen, strengthen, and expand their asana journey.
Investment: $59
Take your practice further with our new advanced workshop series, thoughtfully designed for yogis ready to deepen, strengthen, and expand their asana journey.
Investment: $70
Our Into the Wild Day Hike is a full-day immersion into nature, movement, and mindfulness.
A luxury retreat oasis, 6 Days, 5 Nights of nourishing food, sleep and movement to rejuvenate and bring you home to yourself.
Investment: $95
Our Into the Wild Day Hike is a full-day immersion into nature, movement, and mindfulness.
Investment: $59
Take your practice further with our new advanced workshop series, thoughtfully designed for yogis ready to deepen, strengthen, and expand their asana journey.
Investment: $450
Our Overnight Into the Wild Hike invites you to go deeper. This two-day journey blends a challenging hiking, yoga and fascial rolling, and camping under the stars, all wrapped in the grounding energy of nature and community.
Investment: $40
A 2-hour dynamic flow and yin journey to release, expand, and step into 2026 with intention and space.
Investment: $88
This workshop is my way of sharing that guidance, creating a space for reflection, connection, and personal insight.
Investment: $85
This workshop is an exploration of the connection between nervous system regulation and our capacity for choice. You will learn how chronic stress and past experiences can impact our ability to make conscious decisions, often leading to reactive instead of considered actions.
Free Event
Join Bec for the Info and Q&A Session of the upcoming 2026 250-hour Yoga Teacher Training.
Investment: $88
This workshop is my way of sharing that guidance, creating a space for reflection, connection, and personal insight.
Investment: $98
This is your invitation to playfully and intentionally map out your next 12 months, or further, exploring all aspects of your dream life.
Investment: $35
Step into the final sunrise of the year with an energising morning flow overlooking the Ocean Grove beach.
Investment: $68
An evening to indulge, integrate and unwire. Space to understand the triumphs and tribulations of the year that has been and set crystal clear intentions for the year yet to come.
We’re ending the year on a beautifully grounded note — with an intimate, acoustic-only edition of Imaginary Millions, right here at Two Doors Down Café.
Take advantage of this final opportunity to enjoy a complimentary class, connect with the BFT community, and explore how structured strength training can support your yoga practice.
Investment: $48
Sound Immersion is an intuitively woven journey using multiple instruments to create healing resonance within .
Investment: $20
A Healing Circle is a gathering of people who come together with the intention of healing,
support, and mutual understanding.
Two Days. Too Good.
Merchandise, membership & OM Demand
Investment: $20
Mellow yoga practice, meditation and conversations to raise awareness for Movember and mens mental health. Give aways from lululemon and Wanderlust.
Investment: $110
Join us for a groundbreaking workshop exploring the intricate language of your body and how to restore its balance. You’ll learn how the nervous system works, uncover the chemical codes that shape your mood, energy, and stress response, study the architecture of the brain and how life experiences impact it, and get a good handle of bio-individuality.
Investment: $50
This masterclass will give you the understanding and tools to get confident with the handstand practice.
Investment: $20
A Healing Circle is a gathering of people who come together with the intention of healing,
support, and mutual understanding.
Investment: $58
An evening to deepen your awareness of your current experience through yin, sound, reflection, journaling, and cacao.
Investment: $70 One child | $60 Siblings
Celebrate the magic of spring with a fun and nurturing yoga adventure!
Investment: $66
The Lunar Women’s Revival is a space to gently exhale, unravel, and set down any expectations or mask of protection you wear. It is an invitation to return inward, reconnect with yourself, and soften back into your natural flow.
Curious about 40 Days & 40 Nights? Come to our free online info session. We’ll unpack how the program blends gentle nervous-system practices, breath, yoga, and tiny daily habits to create real change. Meet the team, ask questions, and see if it’s a fit.
Investment: $50
Join us for a 120-minute masterclass designed for anyone looking to start or deepen their meditation practice.
Investment: $85
An accessible, educational workshop exploring how our bodies store and respond to significant life experiences. You'll discover how the body and brain connect through the nervous system, how challenging experiences can alter this relationship, and evidence-based practices to cultivate resilience through embodied awareness.
Investment: $45
An evening of rest, relaxation and restoration. Restorative Yoga is an ideal way to unwind from the busyness of our fast-paced world. Utilizing yoga props, you will be guided into shapes that are designed to support softening, rather than feeling into a stretch or sensation.
Investment: $140
This five week course will have you experience and access meditation on various levels…even for you, the person who says “I’ve tried but I just can’t”.
Investment: $48
This 2 hour long indulgent escape is focused on your restoration. There is nothing expected of you, no sharing required, it is an opportunity to put everything down, to simply come as you are and explore the benefits of ancient practices in a modern world.
FREE
Parents and caregivers - need 20 minutes to drink your coffee while it’s actually hot?
We’ve got you.
FREE
Parents and caregivers - need 20 minutes to drink your coffee while it’s actually hot?
We’ve got you.
FREE
Parents and caregivers - need 30 minutes to drink your coffee while it’s actually hot?
We’ve got you.
