In this gentle combination of Yin yoga and acupuncture, your nervous system will be guided to slow down, to reset and to calm.

This offering will occur in our Ocean Grove Studio, where you will be guided by Angus through 45 minutes of Yin yoga, followed by a personalised acupuncture treatment with Dr. Hannah Watson.

This is your opportunity to take some time, to receive care, and to go within. The combination of these practices on the nervous system has a remarkably calm and grounding effect.

Bookings are now open online, and spaces are limited to ten participants to allow for individualised attention.