40 Days & 40 Nights

This workshop changed my life.

It expanded me in ways I never thought possible.

It taught me that having contractions was also apart of life, and on these darker times this is where the strength is gained.

It showed me the tools to use whilst battling my demons.

It was a bright light shining over a darkness that had never been explored.

It was a hand for me to hold whilst walking down an unknown, dark and windey path.

I learnt that who I thought I was was not my truth- it gave me the strength to go and find her, and start living my true essence.

At the time I told anyone that was willing to listen to the knowledge. After the 40 days and 40 nights so many asked me what I had done, where had all this knowledge and wisdom come from?

If I can give you one gift, it is to do this workshop.

Jennifer

The invitation to “come out of lockdown different” was what first intrigued me about the 40 days and 40 nights program.

I could not have imagined just how different my perspective would be and how I would finally meet my true self at the age of 52.

I now understood my shadow and my triggers, but also clearly saw my strength and power, ultimately leading me to a wonderful new job.

Bec delivered the information in such a fascinating, warm and compelling way, I literally ate it up and am still hungry for more.

This is such important work to do for yourself, and the supportive environment of the group made it even more powerful.

I cannot recommend this highly enough if you are ready to turn inward and truly understand your true self.

Sally

40 days and 40 nights was such an incredible experience for me! As I learnt new ways to purify my body/mind I started to peel back the layers that were holding me back from finding my true potential which is what I feel is the core purpose of this special/sacred practice.

Almost a year on I continue to practice everything I’ve learnt because feeling good is good right

40 days and 40 nights was the beginning of something special I gave to myself that I often like to reflect on because self care/self love is detrimental to a healthy mind/body and soul!

I cannot thank Bec enough for her beautiful way of teaching that speaks straight to my heart!

Rebecca

Doing 40 days, 40 nights last year was one of the best things I have done for myself.

Going into it I had experienced a difficult few years and felt very flat, like I was just going through the motions of life.

But doing this course resulted in big changes. It was so exciting to feel my vitality returning. I was positive again, hopeful, and had energy and a zest for life back.

I am so grateful to Bec for her support and the mind blowing teachings that I still use today, and for the amazing group of people I shared the 40 days with. The sense of community and love was another very big bonus.

I have no hesitation in recommending this course if anyone is thinking of doing it. It will demand a lot of you. But if you are prepared to put in the work, the rewards are 10 fold

Melissa

40 days and 40 nights was prob my first real opening to myself, I have not wanted to stop learning since, the knowledge base that is offered is so good, the self discovery helps you to understand yourself and others.

It opens up everything, even the contractions made sense and more bearable to know what was happening, the expansions that follow are the sweet nectar.

Highly recommend 40 days and 40 nights.

Shelley

I cry when I think about who I was before this. I struggled so hard in my relationships because no one had ever taught me how to do them the way Bec does in this course. Every single aspect of my life improved because I improved.

I stopped waiting for things around me to change and I took total radical responsibility for me and my relationships. If I think about continuing on the way I was going without 40 days I feel so sad. Everyone needs to do this program.

Mel

This course should be mandatory for humans. It teaches us how to be.

Kitt

My marriage would be over without this program, and I’d be in my old dead end job. It’s the deepest most loving shake up I’ve ever had to myself, and thanks to Bec I now understand how to do life. I now have a happy relationship, better emotional intelligence, and my own business. The big leap of faith at the end was a game changer for me. I never would have done anything like this without the group and Bec’s support.

Brooke

When we invested in this program for our staff, after hearing so much about it, I didn’t know what to expect. A year on and we are still talking about it and implementing the tools in our day to day interactions. To say this has changed our workplace is an enormous understatement. We are all better people because of it. I cannot sing its praises enough. There’s nothing like it out there, and there should be. It should be in every workplace, school, organisation.

Mark

I’ll be honest — I wasn’t looking for some deep spiritual overhaul. But I did want to feel better in my body and less like I was white-knuckling through life. This program delivered. Practical tools, honest conversations, and zero fluff. Just clarity, accountability, and a surprising amount of calm. Do it. Bec has a unique way of delivering massive concepts in a simple digestible way.

Dave

I signed up thinking it would be a physical reset. What I got was so much more. The 40 Days program helped me reconnect with parts of myself I’d forgotten — my breath, my intuition, my joy. It’s not just yoga; it’s a container for growth, healing, and coming home to yourself. I can’t recommend it enough.

Marie

I’m a full-time working parent with zero spare time, and I somehow managed to stick with this for the full 40 days. That says everything. The structure kept me anchored, the community kept me inspired, and the practices helped me show up with way more patience and presence. Totally worth it.

Melanie

40 Days cracked something open in me. It gave me rituals that feel ancient and relevant, and reminded me that transformation doesn’t have to be dramatic — it can be quiet, steady, and sacred. If you’re ready to meet yourself in a deeper way, this is a beautiful place to begin.

Sarah

We brought the 40 Days program into our team as a way to support wellbeing during a high-pressure season. What we got was next-level. Our staff reported feeling more regulated, focused, and connected — not just to themselves, but to each other. It gave us a shared language for resilience and a culture shift we didn’t know we needed. We’ll be doing it again.

Jess B.

Director at Brightworks Creative

Rolling out the 40 Days program across our teams — over 200 staff across multiple sites — was one of the best decisions we’ve made for workplace wellbeing. Hospitality is fast-paced and often draining, but this program gave our people real tools to manage stress, regulate their nervous systems, and reconnect with purpose. We saw a noticeable lift in morale, team cohesion, and even customer feedback. It wasn’t just a wellness program — it was a culture shift.

Michelle A.

People & Culture Manager, Haven Hotels Group

Working in healthcare is demanding — emotionally, mentally, and physically. We introduced the 40 Days program to give our team something tangible for their own self-care. The feedback was overwhelmingly positive. It helped our staff manage stress better, improved team morale, and reminded them to come back to their breath in the hardest moments. An incredibly worthwhile investment.

David L.

Team Lead at Baywell Allied Health