Classes We Offer
Our classes draw wisdom from Tantra, Anusara, Vinyasa, and other Hatha styles.
This popular class incorporates a range of Hatha Yoga styles including Vinyasa, Anusara and Tantric Yoga.
Barre incorporates concepts of Ballet, Pilates, and functional movement, to create a joyful class focused on alignment…
Callanetics is a series of stretching and contracting exercises that improve muscle tone using gentle movements.
Founder, Senior Yoga Teacher
Anusara and Tantra trained teacher.There’s an intelligence to Bec’s teaching that’s hard to find elsewhere.
Far Infrared Heating
Our studio is heated with far infrared heating, which gently heats your body in a non-invasive manner.
Far infrared heat is proven to benefit the body by: