As the earth thaws and the wildflowers stir, spring calls us to remember what’s been quietly growing within. Seeds of Self is a weekend immersion in the lush bushland of the Otways — a space to plant intentions, stretch into sunlight, and return to your inner ground.
With abundant yoga, seasonally inspired organic meals, gentle bushwalks, guided journaling, and a luxury self-pamper session, you’ll be held in a space to soften, replenish, and reconnect. Enjoy the warmth of the sauna, the invigoration of ice baths, and the quiet glow of the evening fireplace. As the sun sets, sink into sound healing, meditation, and golden-hour rituals with nourishing health tonics, grounding yin — all designed to invite deep rest and reflection.
There’s the option to digitally detox, sip on daily health tonics, and truly savour the quiet of the bushland — letting nature do what she does best.
Held at the stunning King Parrot Cottages, surrounded by birdsong and forest, this retreat is your time to pause, breathe, and begin again — in rhythm with the season and your true nature.
The food
Spring Menu – Fresh, Local, Nourishing
Our spring menu is a celebration of the season — vibrant, light, and alive. Crafted with care using organic, locally sourced produce, each dish is designed to nourish body and spirit. From crisp greens to tender herbs and sun-kissed fruits, we honour what’s growing now and close to home. This is food that supports your system, delights your senses, and connects you to the rhythm of the earth.
