Gathering on the potency of a full moon to nourish the body with sound frequencies, plant medicine and seasonal Yin practices. Designed to return balance and harmony into your cells, recalibrating your nervous system.
Enjoy a 60 minute Yin practice, followed by a soundscape of healing frequencies, and cacao plant medicine to finish.
Using your rest and quiet time to set intentions for the month ahead, to unwire and reset.
Expect:
This recharging energy rich event is open to all, with no yoga experiences required. You will be guided by Tahlea to understand the inner workings of your body's regulatory systems, utilising the wisdom of practices such as Yin yoga and sound frequencies to deepen your awareness of yourself, your experiences and ultimately cultivating more resources for your individual rest healing journey.
Your teacher
Meet Leah
Yoga Teacher
Tahlea is a known best for being a teacher who holds space with ease, she has a warmth and depth to her teachings that guides her students to feel both safe and grounded within their bodies, learning to appreciate their individual experience. Tahlea holds deep understanding of our varied body compositions, which allows her to offer insight for modifications, options and ways to explore yoga shapes. This is what allows anyone from an experienced or brand new yogi to settle into her classes and events with ease.
Trained and mentored by both Studio Owner Bec De and well renowned teacher Angus Knott, she has valued knowledge into both tantric philosophy and variable anatomy. Tahlea has a dedicated passion for slower, more self driven practices of yoga such as Yin & Gentle Yoga and pranayama( the breath) , and offers her knowledge and insight in a range of Zero Point events, workshops and women’s circles.
If your new to yoga, or are wanting to deepen your understanding of your practice, her guidance, gentle approach and knowledge of the body-mind- connection offers you the scope to explore more and more with every class.
Please note that refunds are not available for events. You are welcome to sell your ticket if you can’t make it but we do not refund tickets for further change of mind, illness, forgetting the event, no-shows, or any other reason. By purchasing the ticket you agree to this.