A 2-hour dynamic flow and yin journey to release, expand, and step into 2026 with intention and space.
Welcome 2026 with a long, juicy yoga practice designed to help you move forward feeling clear, strong and grounded.
This 2-hour dynamic workshop begins with a nourishing warm-up to awaken the body and build heat without rush followed by a strong yet fluid vinyasa sequence, gradually layering strength, balance, and mindful transitions.
The final 30 minutes invite you to slow down with a deeply restful yin practice, allowing the nervous system to soften and the body to absorb.
Expect a balance of effort and ease, movement and stillness. An opportunity to release what no longer serves and step into the new year with embodiment.
Your Guide
Meet Alice
Yoga Teacher
Alice offers thoughtful practices that explore the space between effort and ease, blending strong vinyasa with moments of stillness. Her teaching is rooted in the belief that yoga isn’t about pushing forward, but about learning how to arrive, again and again. With an emphasis on embodied awareness and nervous system regulation, she creates inclusive spaces where students are invited to move with intention, listen inward, and arrive exactly as they are.
Alice began her yoga practice in 2012, returning to the mat again and again over the years before completing her 250-hour teacher training in 2024. With over 500 hours of training - including sequencing and cueing workshops, trauma-informed yoga training, and a 150-hour Yin and Yoga Nidra training - her studies continue to inform a thoughtful, embodied approach to teaching.
Please note that refunds are not available for events. You are welcome to sell your ticket if you can’t make it but we do not refund tickets for further change of mind, illness, forgetting the event, no-shows, or any other reason. By purchasing the ticket you agree to this.