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Clear Channel


  • 41 Smithton Grove Ocean Grove, VIC, 3226 Australia (map)

This retreat is designed for people who love yoga and have been wanting more.

More time, depth, more understanding. More space to immerse themselves in the practices that sit at the heart of yoga.

Over this weekend we’ll explore long-form yoga practices, ancient breathwork techniques, traditional meditation that explain the energetic blueprint described by the yogi's,  tradition.

There will be time to slow down and truly inhabit postures, explore the subtleties of alignment and awareness, deepen your understanding of the subtle and energetic body, and spend extended periods in meditation and contemplative practice.

This is not a retreat where yoga is simply something we do before breakfast.

Yoga is the retreat.

For many of us, life has become noisy, there is more information than ever before, yet less space to hear ourselves think. More stimulation, but less stillness, more connection, yet often less connection to ourselves.

Wisdom does not need to be created, it is already there.

Yoga was never simply about stretching the body. It was a system designed to clear the channel. Through movement, breath, meditation, stillness and self-inquiry, practitioners learned to settle the fluctuations of the mind and reconnect with a deeper current of awareness.

Clear Channel is an invitation to step away from the demands of everyday life and immerse yourself in a weekend of practice, presence and restoration.

Together we will explore yoga not as exercise, but as a path of returning to ourselves.

Throughout the weekend you will experience:

• Extended yoga practices with time to explore and refine postures

• Deep dives into yogic philosophy and the energetic body
• Breathwork practices drawn from traditional yogic systems
• Guided meditation and contemplative inquiry
• Yoga Nidra for deep rest and nervous system restoration
• Yin Yoga and evening stillness practices
• Time in nature amongst the forests of King Parrot
• Reflection, journaling and meaningful conversation
• Nourishing meals and spaciousness to simply be

Your Guide

Meet Bec


Senior Yoga Teacher
Founder

3000+ hours Tantra trained teacher.

There's an intelligence to Bec's teaching that's hard to find elsewhere. Teachings from the heart, to train your mind, and reconnect you to your body.

You'll immediately feel the depth and breadth of Bec's training, which is made up of equal parts University and Ashram life.

With thousands of devoted students spanning the globe, Bec hooks people into yoga, and back into themselves, through her unique intricate teaching style.

Expect to grow enormously under her guidance.

Earlier Event: July 26
Into the Wild | Sunrise Two Bay Hike
Later Event: July 31
Meditation Circle